Meat · Nutrition facts

Pouletbrust Paniert

by Lidl

200 kcal per 100 g, with 16 g protein, 15 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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Pouletbrust PaniertNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
15 g
Carbs
30% of calories
8.3 g
Fat
38% of calories
Macro split
Protein 32%Carbs 30%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.6g3% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489675167 · Data last verified:

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4056489675167

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Common questions

How many calories are in Pouletbrust Paniert?

Pouletbrust Paniert by Lidl has 200 kcal per 100 g.

How much protein is in Pouletbrust Paniert?

Pouletbrust Paniert contains 16 g of protein per 100 g.

Is Pouletbrust Paniert a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Pouletbrust Paniert low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Pouletbrust Paniert high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Pouletbrust Paniert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pouletbrust Paniert is 100 calories?

About 50 g of Pouletbrust Paniert equals 100 kcal.

Is Pouletbrust Paniert high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.3 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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