Vegetables · Nutrition facts

Carrots Broccoli Green Beans

by Waitrose

36 kcal per 100 g, with 2.2 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (85 g)
Low carbLow calorie
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Carrots Broccoli Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
30% of calories
4 g
Carbs
55% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 30%Carbs 55%Fat 15%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169102336 · Data last verified:

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Barcode

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5000169102336

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Common questions

How many calories are in Carrots Broccoli Green Beans?

Carrots Broccoli Green Beans by Waitrose has 36 kcal per 100 g. One serving (85 g) is about 31 kcal.

How much protein is in Carrots Broccoli Green Beans?

Carrots Broccoli Green Beans contains 2.2 g of protein per 100 g — about 1.9 g per 85 g serving.

Is Carrots Broccoli Green Beans keto-friendly?

With 4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrots Broccoli Green Beans low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Carrots Broccoli Green Beans a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Carrots Broccoli Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Carrots Broccoli Green Beans is 100 calories?

About 278 g of Carrots Broccoli Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrots Broccoli Green Beans high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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