Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689124380 · Data last verified:
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Common questions
How many calories are in Boiled Black Beans?
Boiled Black Beans by TRS has 57 kcal per 100 g.
How much protein is in Boiled Black Beans?
Boiled Black Beans contains 4.1 g of protein per 100 g.
Is Boiled Black Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Boiled Black Beans a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Boiled Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Boiled Black Beans is 100 calories?
About 175 g of Boiled Black Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boiled Black Beans high in sugar or fat?
Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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