Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060064700471 · Data last verified:
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Common questions
How many calories are in Broccoli With Cheddar?
Broccoli With Cheddar has 39 kcal per 100 g.
How much protein is in Broccoli With Cheddar?
Broccoli With Cheddar contains 2.7 g of protein per 100 g.
Is Broccoli With Cheddar keto-friendly?
With 4.1 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Broccoli With Cheddar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Broccoli With Cheddar is 100 calories?
About 256 g of Broccoli With Cheddar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli With Cheddar high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Broccoli With Cheddar high in sugar or fat?
Per 100 g it has 0.4 g sugar and 1 g fat (0.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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