Vegetables · Nutrition facts

Sliced Green Beans Frozen

29 kcal per 100 g, with 1.8 g protein, 3.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low carbLow calorie
Track it in the free Dietly app
Sliced Green Beans FrozenNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
27% of calories
3.5 g
Carbs
53% of calories
0.6 g
Fat
20% of calories
Macro split
Protein 27%Carbs 53%Fat 20%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874142218 · Data last verified:

Compare Sliced Green Beans Frozen with another food

Barcode

scan it with any barcode app

5099874142218

Dietly — AI Calorie Counter

Log Sliced Green Beans Frozen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sliced Green Beans Frozen?

Sliced Green Beans Frozen by Dunnes has 29 kcal per 100 g. One serving (80 g) is about 23 kcal.

How much protein is in Sliced Green Beans Frozen?

Sliced Green Beans Frozen contains 1.8 g of protein per 100 g — about 1.4 g per 80 g serving.

Is Sliced Green Beans Frozen keto-friendly?

With 3.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Green Beans Frozen low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sliced Green Beans Frozen a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Sliced Green Beans Frozen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Sliced Green Beans Frozen is 100 calories?

About 345 g of Sliced Green Beans Frozen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Green Beans Frozen high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API