Vegetables · Nutrition facts

Sliced Green Beans

28 kcal per 100 g, with 1.5 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 65g
Low carbLow calorie
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Sliced Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
26% of calories
3.1 g
Carbs
54% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 26%Carbs 54%Fat 20%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium112.4mg2% DV
Calcium27.8mg2% DV
Iron0.5mg3% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633904005 · Data last verified:

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9300633904005

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Common questions

How many calories are in Sliced Green Beans?

Sliced Green Beans by Woolworths, Woolworths Select has 28 kcal per 100 g. One serving (65 g) is about 18 kcal.

How much protein is in Sliced Green Beans?

Sliced Green Beans contains 1.5 g of protein per 100 g — about 1 g per 65 g serving.

Is Sliced Green Beans keto-friendly?

With 3.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sliced Green Beans low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sliced Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sliced Green Beans is 100 calories?

About 357 g of Sliced Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Green Beans high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Sliced Green Beans a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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