Vegetables · Nutrition facts

Melange De Legumes Pour Soupe

by Delhaize

29 kcal per 100 g, with 2.3 g protein, 3.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Melange De Legumes Pour SoupeNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
33% of calories
3.6 g
Carbs
51% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 33%Carbs 51%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium304mg6% DV
Calcium43.4mg3% DV
Iron0.9mg5% DV
Vitamin C61.3mg68% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119009393 · Data last verified:

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5400119009393

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Common questions

How many calories are in Melange De Legumes Pour Soupe?

Melange De Legumes Pour Soupe by Delhaize has 29 kcal per 100 g.

How much protein is in Melange De Legumes Pour Soupe?

Melange De Legumes Pour Soupe contains 2.3 g of protein per 100 g.

Is Melange De Legumes Pour Soupe keto-friendly?

With 3.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melange De Legumes Pour Soupe low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Melange De Legumes Pour Soupe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Melange De Legumes Pour Soupe is 100 calories?

About 345 g of Melange De Legumes Pour Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melange De Legumes Pour Soupe high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Melange De Legumes Pour Soupe a good source of vitamin C?

It is a good source: 61.3 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.

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