Fine Whole Green Beans

Fine Whole Green Beans by TESCO has 49 kcal per 100 g. One serving (80 g) is about 39 kcal.

Fine Whole Green Beans contains 3.2 g of protein per 100 g — about 2.6 g per 80 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

About 204 g of Fine Whole Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.