Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006939019423 · Data last verified:
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Common questions
How many calories are in Bio Dinkel-vollkorn-toast?
Bio Dinkel-vollkorn-toast by coop Feine Lebensmittel has 304 kcal per 100 g.
How much protein is in Bio Dinkel-vollkorn-toast?
Bio Dinkel-vollkorn-toast contains 12 g of protein per 100 g.
Is Bio Dinkel-vollkorn-toast a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Dinkel-vollkorn-toast low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Bio Dinkel-vollkorn-toast high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Dinkel-vollkorn-toast a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Dinkel-vollkorn-toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.6 g), protein (12 g). Overall that places it in band A.
How much Bio Dinkel-vollkorn-toast is 100 calories?
About 33 g of Bio Dinkel-vollkorn-toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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