Other · Nutrition facts

Veggie Mix Bolognese

by Bauck Hof

322 kcal per 100 g, with 13 g protein, 55 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Veggie Mix BologneseNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
18% of calories
55 g
Carbs
74% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.2g
Saturated fat0.6g3% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637010533 · Data last verified:

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4015637010533

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Common questions

How many calories are in Veggie Mix Bolognese?

Veggie Mix Bolognese by Bauck Hof has 322 kcal per 100 g.

How much protein is in Veggie Mix Bolognese?

Veggie Mix Bolognese contains 13 g of protein per 100 g.

Is Veggie Mix Bolognese a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Veggie Mix Bolognese high in carbs?

Yes — carbohydrates provide 74% of its calories (55 g per 100 g, of which 7.2 g is sugar). It also delivers 11 g of fiber.

Is Veggie Mix Bolognese high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Veggie Mix Bolognese a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Veggie Mix Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band C.

How much Veggie Mix Bolognese is 100 calories?

About 31 g of Veggie Mix Bolognese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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