Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489332831 · Data last verified:
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Common questions
How many calories are in Tofu Teriyaki?
Tofu Teriyaki by Vemondo has 127 kcal per 100 g. One serving (180 g) is about 229 kcal.
How much protein is in Tofu Teriyaki?
Tofu Teriyaki contains 13 g of protein per 100 g — about 23.4 g per 180 g serving.
Is Tofu Teriyaki a good source of protein?
Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Teriyaki keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Teriyaki high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Teriyaki have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Tofu Teriyaki is 100 calories?
About 79 g of Tofu Teriyaki equals 100 kcal.
Is Tofu Teriyaki a good source of calcium?
It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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