Other · Nutrition facts

Kipgehakt

153 kcal per 100 g, with 16 g protein, 2.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KipgehaktNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
2.2 g
Carbs
6% of calories
8.5 g
Fat
51% of calories
Macro split
Protein 43%Carbs 6%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat2.8g14% DV
Sodium826mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489341475 · Data last verified:

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4056489341475

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Common questions

How many calories are in Kipgehakt?

Kipgehakt by Milbona has 153 kcal per 100 g.

How much protein is in Kipgehakt?

Kipgehakt contains 16 g of protein per 100 g.

Is Kipgehakt a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Kipgehakt keto-friendly?

With 2.2 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kipgehakt high in sodium?

Yes — 826 mg of sodium per 100 g, about 36% of the daily value.

Why does Kipgehakt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Kipgehakt is 100 calories?

About 65 g of Kipgehakt equals 100 kcal.

Is Kipgehakt high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.5 g fat (2.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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