Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489575764 · Data last verified:
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Common questions
How many calories are in Burguer Mest?
Burguer Mest by Lidl has 163 kcal per 100 g.
How much protein is in Burguer Mest?
Burguer Mest contains 17.6 g of protein per 100 g.
Is Burguer Mest a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Burguer Mest keto-friendly?
With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Burguer Mest high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Burguer Mest have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Burguer Mest is 100 calories?
About 61 g of Burguer Mest equals 100 kcal.
Is Burguer Mest a good source of potassium?
It is a moderate source: 392.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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