Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489717607 · Data last verified:
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Common questions
How many calories are in Tofu Wędzone?
Tofu Wędzone by Vemondo has 142 kcal per 100 g.
How much protein is in Tofu Wędzone?
Tofu Wędzone contains 14.7 g of protein per 100 g.
Is Tofu Wędzone a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu Wędzone keto-friendly?
With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Wędzone high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Tofu Wędzone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14.7 g). Overall that places it in band C.
How much Tofu Wędzone is 100 calories?
About 70 g of Tofu Wędzone equals 100 kcal.
Is Tofu Wędzone a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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