Other · Nutrition facts

Tofu Affumicato

138 kcal per 100 g, with 14 g protein, 1.9 g carbs and 8 g fat. Full micronutrients and serving info below.

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Tofu AffumicatoNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
41% of calories
1.9 g
Carbs
6% of calories
8 g
Fat
53% of calories
Macro split
Protein 41%Carbs 6%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489529743 · Data last verified:

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4056489529743

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Common questions

How many calories are in Tofu Affumicato?

Tofu Affumicato by Lidl has 138 kcal per 100 g.

How much protein is in Tofu Affumicato?

Tofu Affumicato contains 14 g of protein per 100 g.

Is Tofu Affumicato a good source of protein?

Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Tofu Affumicato keto-friendly?

With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Affumicato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Tofu Affumicato is 100 calories?

About 72 g of Tofu Affumicato equals 100 kcal.

Is Tofu Affumicato high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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