Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489332848 · Data last verified:
Compare Tofu Toscana with another foodLog Tofu Toscana in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Toscana?
Tofu Toscana by Vemondo, Donau Soja, Lidl has 142 kcal per 100 g.
How much protein is in Tofu Toscana?
Tofu Toscana contains 13 g of protein per 100 g.
Is Tofu Toscana a good source of protein?
Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Toscana keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Toscana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Tofu Toscana is 100 calories?
About 70 g of Tofu Toscana equals 100 kcal.
Is Tofu Toscana a good source of calcium?
It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Tofu Toscana high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.9 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API