Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121229030 · Data last verified:
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Common questions
How many calories are in Swirl Bread Cinnamon Raisin?
Swirl Bread Cinnamon Raisin by Thomas' has 281 kcal per 100 g. One serving (32 g) is about 90 kcal.
How much protein is in Swirl Bread Cinnamon Raisin?
Swirl Bread Cinnamon Raisin contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Swirl Bread Cinnamon Raisin high in carbs?
Yes — carbohydrates provide 77% of its calories (56.2 g per 100 g, of which 0 g is sugar).
Is Swirl Bread Cinnamon Raisin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56.2 g of carbs come from starch and fiber rather than sugar.
Is Swirl Bread Cinnamon Raisin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Swirl Bread Cinnamon Raisin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Swirl Bread Cinnamon Raisin is 100 calories?
About 36 g of Swirl Bread Cinnamon Raisin equals 100 kcal.
Is Swirl Bread Cinnamon Raisin a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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