Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048121253172 · Data last verified:
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Common questions
How many calories are in Everything Bagels?
Everything Bagels has 305 kcal per 100 g.
How much protein is in Everything Bagels?
Everything Bagels contains 9.5 g of protein per 100 g.
Is Everything Bagels high in carbs?
Yes — carbohydrates provide 76% of its calories (55.8 g per 100 g, of which 6.3 g is sugar).
Why does Everything Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (431.6 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Everything Bagels is 100 calories?
About 33 g of Everything Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Everything Bagels high in sugar or fat?
Per 100 g it has 6.3 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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