Meat · Nutrition facts

Smoked Reduced Fat Bacon Medallions

by ASDA

21 kcal per 100 g, with 30 g protein, 1 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbLow calorie
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Smoked Reduced Fat Bacon MedallionsNutri-Score CCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
30 g
Protein
73% of calories
1 g
Carbs
2% of calories
4.6 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172487899 · Data last verified:

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5057172487899

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Common questions

How many calories are in Smoked Reduced Fat Bacon Medallions?

Smoked Reduced Fat Bacon Medallions by ASDA has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.

How much protein is in Smoked Reduced Fat Bacon Medallions?

Smoked Reduced Fat Bacon Medallions contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Smoked Reduced Fat Bacon Medallions a good source of protein?

Yes — 30 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Smoked Reduced Fat Bacon Medallions keto-friendly?

With 1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Reduced Fat Bacon Medallions high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Smoked Reduced Fat Bacon Medallions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Smoked Reduced Fat Bacon Medallions is 100 calories?

About 476 g of Smoked Reduced Fat Bacon Medallions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoked Reduced Fat Bacon Medallions high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

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