Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057459572343 · Data last verified:
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Common questions
How many calories are in Jambon Fumé-black Forest?
Jambon Fumé-black Forest has 50 kcal per 100 g.
How much protein is in Jambon Fumé-black Forest?
Jambon Fumé-black Forest contains 9 g of protein per 100 g.
Is Jambon Fumé-black Forest keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jambon Fumé-black Forest have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (9 g). Overall that places it in band A.
How much Jambon Fumé-black Forest is 100 calories?
About 200 g of Jambon Fumé-black Forest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Fumé-black Forest high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Jambon Fumé-black Forest high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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