Pork Tenderloin - Teriyaki

Pork Tenderloin - Teriyaki by Aldi has 12 kcal per 100 g. One serving (112 g) is about 13 kcal.

Pork Tenderloin - Teriyaki contains 21 g of protein per 100 g — about 23.5 g per 112 g serving.

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

It is a moderate source: 496 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Per 100 g it has 1 g sugar and 3 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.