Meat · Nutrition facts

British 5% Fat Beef Mince

by Sainsbury's taste the difference

32 kcal per 100 g, with 14.4 g protein, 0.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (200 g)
Good proteinLow carbLow calorieIron richPotassium
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British 5% Fat Beef MinceNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
14.4 g
Protein
72% of calories
0.2 g
Carbs
1% of calories
2.4 g
Fat
27% of calories
Macro split
Protein 72%Carbs 1%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat1g5% DV
Cholesterol78.6mg26% DV
Sodium41.5mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00364218 · Data last verified:

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Common questions

How many calories are in British 5% Fat Beef Mince?

British 5% Fat Beef Mince by Sainsbury's taste the difference has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.

How much protein is in British 5% Fat Beef Mince?

British 5% Fat Beef Mince contains 14.4 g of protein per 100 g — about 28.8 g per 200 g serving.

Is British 5% Fat Beef Mince a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is British 5% Fat Beef Mince keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British 5% Fat Beef Mince low in sodium?

Yes — just 41.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does British 5% Fat Beef Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band A.

How much British 5% Fat Beef Mince is 100 calories?

About 312 g of British 5% Fat Beef Mince equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British 5% Fat Beef Mince high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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