Queso Fresco De Boca

Queso Fresco De Boca has 157 kcal per 100 g.

Queso Fresco De Boca contains 9 g of protein per 100 g.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (9 g). Overall that places it in band C.

About 64 g of Queso Fresco De Boca equals 100 kcal.

Per 100 g it has 3.5 g sugar and 13 g fat (8 g saturated). Fat provides 70% of its calories, so portion size matters most here.