Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008383996 · Data last verified:
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Common questions
How many calories are in Queso Crema Kéfir?
Queso Crema Kéfir by Quescrem has 151 kcal per 100 g.
How much protein is in Queso Crema Kéfir?
Queso Crema Kéfir contains 9 g of protein per 100 g.
Is Queso Crema Kéfir keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Crema Kéfir high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Queso Crema Kéfir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Queso Crema Kéfir is 100 calories?
About 66 g of Queso Crema Kéfir equals 100 kcal.
Is Queso Crema Kéfir high in sugar or fat?
Per 100 g it has 4 g sugar and 11 g fat (7.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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