Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907411165 · Data last verified:
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Common questions
How many calories are in Italiaanse Ricotta?
Italiaanse Ricotta by AH has 143 kcal per 100 g. One serving (20 g) is about 29 kcal.
How much protein is in Italiaanse Ricotta?
Italiaanse Ricotta contains 8.5 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Italiaanse Ricotta keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italiaanse Ricotta high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Italiaanse Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Italiaanse Ricotta is 100 calories?
About 70 g of Italiaanse Ricotta equals 100 kcal.
Is Italiaanse Ricotta high in sugar or fat?
Per 100 g it has 2.5 g sugar and 11 g fat (7.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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