Dairy & Eggs · Nutrition facts

Cheese Baron Yogurt

by Cheese Baron

160 kcal per 100 g, with 9 g protein, 5 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Cheese Baron YogurtNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
23% of calories
5 g
Carbs
13% of calories
11 g
Fat
64% of calories
Macro split
Protein 23%Carbs 13%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat6g30% DV
Cholesterol2.5mg1% DV
Sodium5mg0% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8990931352885 · Data last verified:

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8990931352885

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Common questions

How many calories are in Cheese Baron Yogurt?

Cheese Baron Yogurt by Cheese Baron has 160 kcal per 100 g.

How much protein is in Cheese Baron Yogurt?

Cheese Baron Yogurt contains 9 g of protein per 100 g.

Is Cheese Baron Yogurt keto-friendly?

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese Baron Yogurt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Cheese Baron Yogurt high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cheese Baron Yogurt low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cheese Baron Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Cheese Baron Yogurt is 100 calories?

About 62 g of Cheese Baron Yogurt equals 100 kcal.

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