Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606106964233 · Data last verified:
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Common questions
How many calories are in Sirni Namaz?
Sirni Namaz by Meggle has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Sirni Namaz?
Sirni Namaz contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.
Is Sirni Namaz keto-friendly?
With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sirni Namaz high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Sirni Namaz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Sirni Namaz is 100 calories?
About 72 g of Sirni Namaz equals 100 kcal.
Is Sirni Namaz a good source of calcium?
It is a moderate source: 112.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sirni Namaz high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10 g fat (7.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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