Nuts & Seeds · Nutrition facts

Pistachio Nut Butter

559 kcal per 100 g, with 8.8 g protein, 47.1 g carbs and 41.2 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (34 g)
Good proteinCalorie dense
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Pistachio Nut ButterNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
8.8 g
Protein
6% of calories
47.1 g
Carbs
32% of calories
41.2 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar47.1g
Saturated fat11.8g59% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346207961 · Data last verified:

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0194346207961

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Common questions

How many calories are in Pistachio Nut Butter?

Pistachio Nut Butter by bettergoods has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.

How much protein is in Pistachio Nut Butter?

Pistachio Nut Butter contains 8.8 g of protein per 100 g — about 3 g per 34 g serving.

Is Pistachio Nut Butter high in sugar?

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Pistachio Nut Butter high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Pistachio Nut Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pistachio Nut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (47.1 g), saturated fat (11.8 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Pistachio Nut Butter is 100 calories?

About 18 g of Pistachio Nut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Nut Butter high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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