Snacks · Nutrition facts

Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg

299 kcal per 100 g, with 22.2 g protein, 48.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kgNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
22.2 g
Protein
30% of calories
48.1 g
Carbs
65% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030011560152 · Data last verified:

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Barcode

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4030011560152

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Common questions

How many calories are in Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg?

Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg has 299 kcal per 100 g.

How much protein is in Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg?

Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg contains 22.2 g of protein per 100 g.

Is Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.3 g), protein (22.2 g). Overall that places it in band A.

How much Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg is 100 calories?

About 33 g of Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg equals 100 kcal.

Is Peas, Split, Dried "goroh Kolotiy-belocwrkovskaya" (box12)1kg high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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