Other · Nutrition facts

Pancakes

275 kcal per 100 g, with 16 g protein, 35 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High protein
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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
16 g
Protein
23% of calories
35 g
Carbs
51% of calories
7.7 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.5g
Saturated fat1.9g10% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435635707956 · Data last verified:

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8435635707956

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Common questions

How many calories are in Pancakes?

Pancakes by Life Pro has 275 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 16 g of protein per 100 g.

Is Pancakes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pancakes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Pancakes is 100 calories?

About 36 g of Pancakes equals 100 kcal.

Is Pancakes high in sugar or fat?

Per 100 g it has 8.5 g sugar and 7.7 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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