Other · Nutrition facts

Pan De Molde Semillas & Pipas

290 kcal per 100 g, with 11 g protein, 38 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 41 g
Good proteinHigh fiber
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Pan De Molde Semillas & PipasNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
38 g
Carbs
54% of calories
9.3 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium274.4mg6% DV
Calcium41.9mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000838698 · Data last verified:

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Common questions

How many calories are in Pan De Molde Semillas & Pipas?

Pan De Molde Semillas & Pipas by HACENDADO has 290 kcal per 100 g. One serving (41 g) is about 119 kcal.

How much protein is in Pan De Molde Semillas & Pipas?

Pan De Molde Semillas & Pipas contains 11 g of protein per 100 g — about 4.5 g per 41 g serving.

Is Pan De Molde Semillas & Pipas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan De Molde Semillas & Pipas a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan De Molde Semillas & Pipas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band A.

How much Pan De Molde Semillas & Pipas is 100 calories?

About 34 g of Pan De Molde Semillas & Pipas equals 100 kcal.

Is Pan De Molde Semillas & Pipas high in sugar or fat?

Per 100 g it has 5.3 g sugar and 9.3 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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