Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601016151 · Data last verified:
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Common questions
How many calories are in Organic Popcorn?
Organic Popcorn by Suma has 394 kcal per 100 g.
How much protein is in Organic Popcorn?
Organic Popcorn contains 12 g of protein per 100 g.
Is Organic Popcorn a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Organic Popcorn high in carbs?
Yes — carbohydrates provide 78% of its calories (77.9 g per 100 g, of which 0.9 g is sugar). It also delivers 2.1 g of fiber.
Is Organic Popcorn low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 77.9 g of carbs come from starch and fiber rather than sugar.
Is Organic Popcorn low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Popcorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Organic Popcorn is 100 calories?
About 25 g of Organic Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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