Brown Rice Crackers Green Nori & Tamari

Brown Rice Crackers Green Nori & Tamari by Clear spring has 381 kcal per 100 g. One serving (40 g) is about 152 kcal.

Brown Rice Crackers Green Nori & Tamari contains 8.3 g of protein per 100 g — about 3.3 g per 40 g serving.

Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (520 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band B.

About 26 g of Brown Rice Crackers Green Nori & Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.