Snacks · Nutrition facts

Organic Japanese Rice Crackers, Extra Virgin Olive Oil

381 kcal per 100 g, with 5.2 g protein, 79 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Organic Japanese Rice Crackers, Extra Virgin Olive OilNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
5% of calories
79 g
Carbs
83% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium124.6mg3% DV
Calcium124.6mg10% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554984122 · Data last verified:

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5021554984122

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Common questions

How many calories are in Organic Japanese Rice Crackers, Extra Virgin Olive Oil?

Organic Japanese Rice Crackers, Extra Virgin Olive Oil by Clearspring has 381 kcal per 100 g.

How much protein is in Organic Japanese Rice Crackers, Extra Virgin Olive Oil?

Organic Japanese Rice Crackers, Extra Virgin Olive Oil contains 5.2 g of protein per 100 g.

Is Organic Japanese Rice Crackers, Extra Virgin Olive Oil high in carbs?

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 0 g is sugar).

Is Organic Japanese Rice Crackers, Extra Virgin Olive Oil low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Why does Organic Japanese Rice Crackers, Extra Virgin Olive Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band C.

How much Organic Japanese Rice Crackers, Extra Virgin Olive Oil is 100 calories?

About 26 g of Organic Japanese Rice Crackers, Extra Virgin Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Japanese Rice Crackers, Extra Virgin Olive Oil high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Organic Japanese Rice Crackers, Extra Virgin Olive Oil a good source of calcium?

It is a moderate source: 124.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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