Nestle Lion Minis Cereal

Nestle Lion Minis Cereal by Nestlé,Nestle lion minis has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

Nestle Lion Minis Cereal contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 78% of its calories (73.8 g per 100 g, of which 23.2 g is sugar). It also delivers 6.8 g of fiber.

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (23.2 g); points in favor come from fiber (6.8 g), protein (8.7 g). Overall that places it in band B.

About 25 g of Nestle Lion Minis Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.