Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906827015652 · Data last verified:
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Common questions
How many calories are in Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem?
Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem by Melvit has 493 kcal per 100 g. One serving (600 g) is about 2958 kcal.
How much protein is in Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem?
Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem contains 21 g of protein per 100 g — about 126 g per 600 g serving.
Is Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem a good source of protein?
Yes — 21 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (4.8 g); points in favor come from fiber (14 g), protein (21 g). Overall that places it in band B.
How much Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem is 100 calories?
About 20 g of Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mieszanka Do Przygotowania Chleba Bez Mąki Z Czarnuszką I Orkiszem high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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