Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500533003330 · Data last verified:
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Common questions
How many calories are in Almendras Naturales?
Almendras Naturales by Member's Mark has 487 kcal per 100 g.
How much protein is in Almendras Naturales?
Almendras Naturales contains 24.8 g of protein per 100 g.
Is Almendras Naturales a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Almendras Naturales low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almendras Naturales a good source of fiber?
It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Almendras Naturales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal); points in favor come from fiber (12.8 g), protein (24.8 g). Overall that places it in band A.
How much Almendras Naturales is 100 calories?
About 21 g of Almendras Naturales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almendras Naturales high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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