Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346192700 · Data last verified:
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Common questions
How many calories are in Honey Wheat Sandwich Bread?
Honey Wheat Sandwich Bread by bettergoods has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.
How much protein is in Honey Wheat Sandwich Bread?
Honey Wheat Sandwich Bread contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Honey Wheat Sandwich Bread a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Honey Wheat Sandwich Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 7.1 g is sugar). It also delivers 35.7 g of fiber.
Is Honey Wheat Sandwich Bread a good source of fiber?
It provides 35.7 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.
Why does Honey Wheat Sandwich Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (35.7 g), protein (14.3 g). Overall that places it in band A.
How much Honey Wheat Sandwich Bread is 100 calories?
About 80 g of Honey Wheat Sandwich Bread equals 100 kcal.
Is Honey Wheat Sandwich Bread a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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