Bakery · Nutrition facts

Banana Bread Overnight Oats

104 kcal per 100 g, with 5.2 g protein, 18.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (230 g)
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Banana Bread Overnight OatsNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
5.2 g
Protein
19% of calories
18.7 g
Carbs
69% of calories
1.5 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.3g
Saturated fat0.7g3% DV
Cholesterol4.3mg1% DV
Sodium26.1mg1% DV
Potassium187mg4% DV
Calcium52.2mg4% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625199583242 · Data last verified:

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0625199583242

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Common questions

How many calories are in Banana Bread Overnight Oats?

Banana Bread Overnight Oats by Eat Well has 104 kcal per 100 g. One serving (230 g) is about 239 kcal.

How much protein is in Banana Bread Overnight Oats?

Banana Bread Overnight Oats contains 5.2 g of protein per 100 g — about 12 g per 230 g serving.

Is Banana Bread Overnight Oats low in sodium?

Yes — just 26.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Banana Bread Overnight Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Banana Bread Overnight Oats is 100 calories?

About 96 g of Banana Bread Overnight Oats equals 100 kcal.

Is Banana Bread Overnight Oats high in sugar or fat?

Per 100 g it has 8.3 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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