Meat · Nutrition facts

Classic Ham Steaks Water Added Boneless

by Great Value

107 kcal per 100 g, with 16.7 g protein, 3.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Classic Ham Steaks Water Added BonelessNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
16.7 g
Protein
69% of calories
3.6 g
Carbs
15% of calories
1.8 g
Fat
16% of calories
Macro split
Protein 69%Carbs 15%Fat 16%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat0.6g3% DV
Sodium833.3mg36% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742134314 · Data last verified:

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Barcode

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0078742134314

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Common questions

How many calories are in Classic Ham Steaks Water Added Boneless?

Classic Ham Steaks Water Added Boneless by Great Value has 107 kcal per 100 g.

How much protein is in Classic Ham Steaks Water Added Boneless?

Classic Ham Steaks Water Added Boneless contains 16.7 g of protein per 100 g.

Is Classic Ham Steaks Water Added Boneless a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Classic Ham Steaks Water Added Boneless keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Ham Steaks Water Added Boneless high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Classic Ham Steaks Water Added Boneless have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833.3 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Classic Ham Steaks Water Added Boneless is 100 calories?

About 93 g of Classic Ham Steaks Water Added Boneless equals 100 kcal.

Is Classic Ham Steaks Water Added Boneless high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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