Meat · Nutrition facts

Diced Chicken Breasts

119 kcal per 100 g, with 22.6 g protein, 2.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (84 g)
High proteinLow carb
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Diced Chicken BreastsNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
22.6 g
Protein
74% of calories
2.4 g
Carbs
8% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 74%Carbs 8%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol71mg24% DV
Sodium440.5mg19% DV
Calcium0mg0% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239032206 · Data last verified:

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0085239032206

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Common questions

How many calories are in Diced Chicken Breasts?

Diced Chicken Breasts by Good & Gather has 119 kcal per 100 g. One serving (84 g) is about 100 kcal.

How much protein is in Diced Chicken Breasts?

Diced Chicken Breasts contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Is Diced Chicken Breasts a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Diced Chicken Breasts keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Diced Chicken Breasts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440.5 mg); points in favor come from protein (22.6 g). Overall that places it in band B.

How much Diced Chicken Breasts is 100 calories?

About 84 g of Diced Chicken Breasts equals 100 kcal.

Is Diced Chicken Breasts high in cholesterol?

It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Diced Chicken Breasts high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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