Meat · Nutrition facts

Jambon Cuit Extramaigre

107 kcal per 100 g, with 17.9 g protein, 1.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 2 slice (56 g)
High proteinLow carbPotassium
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Jambon Cuit ExtramaigreNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
17.9 g
Protein
69% of calories
1.8 g
Carbs
7% of calories
2.7 g
Fat
24% of calories
Macro split
Protein 69%Carbs 7%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium767.9mg33% DV
Potassium446.4mg9% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619546671 · Data last verified:

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0096619546671

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Common questions

How many calories are in Jambon Cuit Extramaigre?

Jambon Cuit Extramaigre by KIRKLAND Signature has 107 kcal per 100 g. One serving (56 g) is about 60 kcal.

How much protein is in Jambon Cuit Extramaigre?

Jambon Cuit Extramaigre contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Is Jambon Cuit Extramaigre a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Jambon Cuit Extramaigre keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Extramaigre high in sodium?

Yes — 767.9 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Extramaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767.9 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Jambon Cuit Extramaigre is 100 calories?

About 93 g of Jambon Cuit Extramaigre equals 100 kcal.

Is Jambon Cuit Extramaigre a good source of potassium?

It is a moderate source: 446.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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