Other · Nutrition facts

Betty Pain Blé Entier

191 kcal per 100 g, with 10.6 g protein, 34 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Betty Pain Blé EntierNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
10.6 g
Protein
21% of calories
34 g
Carbs
69% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 21%Carbs 69%Fat 10%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat0.4g2% DV
Sodium468.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059243206120 · Data last verified:

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0059243206120

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Common questions

How many calories are in Betty Pain Blé Entier?

Betty Pain Blé Entier has 191 kcal per 100 g.

How much protein is in Betty Pain Blé Entier?

Betty Pain Blé Entier contains 10.6 g of protein per 100 g.

Is Betty Pain Blé Entier a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Betty Pain Blé Entier high in sodium?

Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.

Why does Betty Pain Blé Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.1 mg); points in favor come from protein (10.6 g). Overall that places it in band B.

How much Betty Pain Blé Entier is 100 calories?

About 52 g of Betty Pain Blé Entier equals 100 kcal.

Is Betty Pain Blé Entier high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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