Other · Nutrition facts

Miso Ramen

218 kcal per 100 g, with 9.9 g protein, 35.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (202 g)
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Miso RamenNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
9.9 g
Protein
19% of calories
35.6 g
Carbs
67% of calories
3.5 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1203mg52% DV
Potassium158.4mg3% DV
Calcium19.8mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067102137553 · Data last verified:

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0067102137553

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Common questions

How many calories are in Miso Ramen?

Miso Ramen by Fongs has 218 kcal per 100 g. One serving (202 g) is about 440 kcal.

How much protein is in Miso Ramen?

Miso Ramen contains 9.9 g of protein per 100 g — about 20 g per 202 g serving.

Is Miso Ramen high in sodium?

Yes — 1203 mg of sodium per 100 g, about 52% of the daily value.

Why does Miso Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1203 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Miso Ramen is 100 calories?

About 46 g of Miso Ramen equals 100 kcal.

Is Miso Ramen a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Miso Ramen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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