Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068505102346 · Data last verified:
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Common questions
How many calories are in Pain Belge Au Blé Germé?
Pain Belge Au Blé Germé by St-Méthode has 224 kcal per 100 g.
How much protein is in Pain Belge Au Blé Germé?
Pain Belge Au Blé Germé contains 12.1 g of protein per 100 g.
Is Pain Belge Au Blé Germé a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pain Belge Au Blé Germé low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.
Why does Pain Belge Au Blé Germé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.
How much Pain Belge Au Blé Germé is 100 calories?
About 45 g of Pain Belge Au Blé Germé equals 100 kcal.
Is Pain Belge Au Blé Germé high in sugar or fat?
Per 100 g it has 1.7 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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