Other · Nutrition facts

Multigrain Moelleux

221 kcal per 100 g, with 10.5 g protein, 41.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 tranches (86 g)
Good proteinHigh fiberCalcium rich
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Multigrain MoelleuxNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
17% of calories
41.9 g
Carbs
70% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar2.3g
Saturated fat2.3g12% DV
Sodium395.3mg17% DV
Potassium261.6mg6% DV
Calcium116.3mg9% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077856327 · Data last verified:

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0061077856327

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Common questions

How many calories are in Multigrain Moelleux?

Multigrain Moelleux by Bon Matin has 221 kcal per 100 g. One serving (86 g) is about 190 kcal.

How much protein is in Multigrain Moelleux?

Multigrain Moelleux contains 10.5 g of protein per 100 g — about 9 g per 86 g serving.

Is Multigrain Moelleux a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Multigrain Moelleux high in carbs?

Yes — carbohydrates provide 70% of its calories (41.9 g per 100 g, of which 2.3 g is sugar). It also delivers 10.5 g of fiber.

Is Multigrain Moelleux a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Multigrain Moelleux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.5 g), protein (10.5 g). Overall that places it in band A.

How much Multigrain Moelleux is 100 calories?

About 45 g of Multigrain Moelleux equals 100 kcal.

Is Multigrain Moelleux a good source of calcium?

It is a moderate source: 116.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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