Meat · Nutrition facts

Turkey Franks

by Oscar Mayer

222 kcal per 100 g, with 11.1 g protein, 6.7 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 link (45 g)
Good proteinCalcium rich
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Turkey FranksNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
19% of calories
6.7 g
Carbs
12% of calories
17.8 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat4.4g22% DV
Cholesterol77.8mg26% DV
Sodium866.7mg38% DV
Calcium177.8mg14% DV
Iron1.3mg7% DV
Vitamin C8.9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071871544627 · Data last verified:

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0071871544627

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Common questions

How many calories are in Turkey Franks?

Turkey Franks by Oscar Mayer has 222 kcal per 100 g. One serving (45 g) is about 100 kcal.

How much protein is in Turkey Franks?

Turkey Franks contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.

Is Turkey Franks a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Turkey Franks high in sodium?

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

Why does Turkey Franks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (866.7 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Turkey Franks is 100 calories?

About 45 g of Turkey Franks equals 100 kcal.

Is Turkey Franks a good source of calcium?

It is a moderate source: 177.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Turkey Franks a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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