Breakfast Bowl With Scrambled Eggs, Potatoes, Cheddar Cheese, Pork Sausage And U

Breakfast Bowl With Scrambled Eggs, Potatoes, Cheddar Cheese, Pork Sausage And U by Trader Joe's has 192 kcal per 100 g. One serving (198 g) is about 380 kcal.

Breakfast Bowl With Scrambled Eggs, Potatoes, Cheddar Cheese, Pork Sausage And U contains 10.1 g of protein per 100 g — about 20 g per 198 g serving.

Yes — 10.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 52 g of Breakfast Bowl With Scrambled Eggs, Potatoes, Cheddar Cheese, Pork Sausage And U equals 100 kcal.

It is a moderate source: 136.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.