Meat · Nutrition facts

Turkey Franks

by Oscar Mayer

193 kcal per 100 g, with 7 g protein, 3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 link (57 g)
Low carb
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Turkey FranksNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
22% of calories
3 g
Carbs
9% of calories
10 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3g15% DV
Cholesterol55mg18% DV
Sodium520mg23% DV
Calcium60mg5% DV
Iron1.4mg8% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071871544641 · Data last verified:

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Barcode

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0071871544641

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Common questions

How many calories are in Turkey Franks?

Turkey Franks by Oscar Mayer has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.

How much protein is in Turkey Franks?

Turkey Franks contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Turkey Franks keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Franks high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Turkey Franks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg). Overall that places it in band C.

How much Turkey Franks is 100 calories?

About 52 g of Turkey Franks equals 100 kcal.

Is Turkey Franks a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Turkey Franks a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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