Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489365204 · Data last verified:
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Common questions
How many calories are in Thon Piquant?
Thon Piquant by Chef Select, Lidl has 281 kcal per 100 g.
How much protein is in Thon Piquant?
Thon Piquant contains 12 g of protein per 100 g.
Is Thon Piquant a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Thon Piquant keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Piquant high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Thon Piquant have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Thon Piquant is 100 calories?
About 36 g of Thon Piquant equals 100 kcal.
Is Thon Piquant high in sugar or fat?
Per 100 g it has 3 g sugar and 24 g fat (19 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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